To grow a handsome manly beard or Grow Beard Faster, you need to take in account some essential things which will make your beard dense and smooth. While growing a nutritious and natural facial hair you should keep in mind that growing a beard takes time and dedication just like building a better looking body. You will see results after following tips given below:
1): Feed Your Beard:
Just like feeding your body helps you in your growth and nourishment, in the same way feeding your facial hair make them healthy and thicker. Beard oils are available in market, these oils support your facial growth beneficially. A little oil on your beard everyday will help you to make it moisturized and keep short hairs from being too prickly and rough. If you don’t have any kind of beard oil or you don’t trust on those brands out there selling these beard oils. We are here for you.
Following ingredients will help you to grow beard hair faster, smoother and thicker.
These ingredients would provide essential vitamins, proteins and fats for your facial hair growth.
If you wanted to look cool, handsome and manly, START EXERCISING! Yes, you heard it right. Exercise helps to boost testosterone level which is crucial for beard growth (Sounds Weird) but it is scientifically proven that hair growth on man’s body is linked to testosterone. So, higher level of testosterone, thicker the beard is. Exercise has many other health benefits too; it releases stress which is also very important for a full grown beard.
Stress affects the hair growth either they are scalp hair or your facial hair. Regular exercise benefits your whole body and makes you healthy over all.
As you start exercising you will feel the change in your facial hair growth as it is directly co-related to testosterone and blood flow towards face, which ignites beard growth faster.
Vitamins has overall impact on your body, it boosts immunity system and recover the lacking in a human body. If you are suffering from a patchy beard, then take prescribed vitamins from your relevant doctor for hair growth and nourishment. It nourishes the whole body system of person and vitamins have no side effects.
Following vitamins will help your beard growth:
But always keep in mind the fact that vitamins will not work, if you beard is not growing due to genetics.
4): Healthy Diet:
Already listened to this statement a hundred time before but believe me, healthy diet has beneficiary effects on facial hair growth because our body system works when we eat something and it works much better if you fuel it with a maintained and protein mixed diet because proteins also helps to boost the testosterone level in your body.
So, we can conclude that a healthy maintained diet can get you some better results.
5): Plenty of Rest:
Rest is integral part of our life as without rest, we cannot do the daily chores of our lives. As a machine needs rest in the same manner human body needs rest to work properly. Actually while taking rest our body tune itself and overhaul. If we relate this point to beard growth by the fact that if our body work properly then it will also affect the hair growth. And another fact to count in this matter is that it also adds up in your testosterone level, more sleep you get, the higher testosterone level you achieve. Take a nap of 9 to 10 hour unlike regular nap of 8 hours.
More Sleep = More Testosterone
6): Don’t Trim for 21 days:
Trimming your beard gives a good look but if you want to grow a lengthy manly beard, do not trim your beard for 21 days. In this time frame, your facial hair grow and those short, stubby hair will transit into manageable long hair.
But always keep in mind, that you should brush your beard down and do not pick your beard every time because it makes rough and prickly. So, avoid touching your beard in free time. After 21 days your will start seeing results.
7): Clean Your Beard:
This term is very important because a clean beard is a thicker and fuller beard, just keep in mind that if your shampoo your scalp hair it becomes soft and smooth. In the same way if you clean your beard with soap or shampoo, it will give a mesmerizing look and make it look fuller. No one likes a rough and scattered facial hair, it looks disgusting.
But keep in mind, avoid washing your beard with soap or shampoo that dries up facial hair, it affects the roots. So, try to use the above mention beard oils or buy any from market. Moisturizing the beard makes it balanced and thicker. It will surely help you out to grow your beard faster.